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Reflexology: History, Benefits and Precaution
ByNancyReflexology is not just massage of the feet. It involves applying pressure to parts of the feet or “reflex” areas that sort of represent various organs in the body. Eunice Ingham was a physiotherapist who originated, researched and developed reflexology as it is known today. She developed her zone and foot therapy in the 1930s….
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Exercises After having Hip replacement Surgery
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How to Use Foam Rollers Effectively and Safely
ByNancyIf you are looking to using foam rollers to relieve neck pain, there are some precautions to observe in order to do it effectively and in a safe way. Outlined below are some of the most helpful tips that you should bear in mind before giving foam rolling a try: 1. Use Foam Rollers on…
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COVID 19: How Are You Coping As a Physiotherapist?
ByNancyPhysiotherapy is a hands-on profession! It is clearly stated in the name “Physiotherapy” or “Physical Therapy” which means physical treatment… and that includes having physical contact with your patient. You also spend a lot of time with your patient due of the intensity of treatments and depending on the condition you are dealing with. So…
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Wearable Robotic Devices: Advantages for Physical Therapy
ByNancyAs physical therapists, leveraging innovative technology can significantly enhance patient care and recovery outcomes. The University of Aberdeen’s development of a new ‘soft robotic arm’ presents a promising advancement in this field, particularly for stroke rehabilitation. Here are the key benefits of integrating wearable robotic devices into physiotherapy practices: Enhanced Patient Autonomy Increased Accessibility Lightweight…
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Essential Oils 101: What They Are & How They Support Muscle Recovery
ByNancyHave you ever wondered how just a few drops of oil can make your sore muscles feel brand new? You’re not alone! Essential oils have gained immense popularity in the realms of fitness, wellness, and natural recovery. In fact, a 2023 global wellness report revealed that over 30% of wellness-focused adults regularly use essential oils…
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